Workout Tip of the Week: Staying Fit Without the Gym

Courtesy Health & Fitness: Zappos blogs  Fri, 07/10/2009 - 07:00

It's another week of looming deadlines and the calendar's chock full of to-do items, which means getting to the gym might not be high on the priority list for yet another seven days.

 If you want to stay in shape, you do have some options outside of the usual gym circuit. A few tweaks to your morning routine, and modifying your daily activities ever so slightly, might just be all you need to keep that metabolism revved up and...

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