Weekly Profile of a Specific Exercise: Calf Raises

Peripheral artery disease harder on women
(Northwestern University) Small calf muscles may be a feminine trait, but for women with peripheral artery disease (PAD) they're a major disadvantage. Researchers at Northwestern Medicine...

The Best '80s Workout Videos: Jane Fonda's "Complete...
When you hear the name Jane Fonda, what's the first thing that pops into your head? It most likely involves workout videos, leotards and the 80's. Jane Fonda released several different...

Workout Tip of the Week: Turn House Chores into a...
Don't have time for the gym? Don't worry about it! You can burn a ton of calories from the comforts of home, and you don't even need to stock up on the latest workout videos or fancy home gym...

Alcohawk Precision Digital Alcohol Breath Tester
The Precision is a (DOT) (NHTSA) approved professional-grade alcohol screener, which utilizes a state-of-the-art semiconductor sensor to test breath alcohol content quickly and accurately....

Genuine Magnetrainer ER (Extended Range) Mini...
This is a Genuine MagneTrainer Extended Range mini exercise bike. The MagneTrainer is the highest quality portable exercise bike in it's price range, guaranteed. If you find a better bike in...