Study shows that sleep disturbances improve after retirement

Courtesy EurekAlert! - Medicine and Health  Sat, 10/31/2009 - 22:00

(American Academy of Sleep Medicine) A study in the Nov. 1 issue of the journal Sleep shows that retirement is followed by a sharp decrease in the prevalence of sleep disturbances.

Findings suggest that this general improvement in sleep is likely to result from the removal of work-related demands and stress rather than from actual health benefits of retirement.

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