Stress, Stress, Stress: Keeping Holiday Stress Down

Courtesy Health & Fitness: Zappos blogs  Wed, 11/26/2008 - 08:00

Depending on where you live, winter has recently decided to come home to roost; by come home, we mean run you over with a steam roller.

The unseasonably warm weather finally decided to end this week and deliver the cold air and biting winds that we associate with fall and the stress and madness of holiday culture.

The holidays are stressful. This in itself isn't news; what helps is how you handle the holidays.

Many people find...


 

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