Daniel Loigerot & Karrie Adamany
The Pilates Edge (Avery Health Guides)
Prices below are indicative. Prices at amazon.com↑ are final.| List: | $19.95 |
| Sale: | $13.57 |
| Save: | $6.38 (32%) |
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Customer Reviews
The following are excerpts from consumer reviews courtesy amazon.com.Read all reviews at amazon↑
- I was pleased to finally find this book a few years ago, as I was looking for a way to help with my fencing. As a book geared towards athletes, it assumes that you don't simply want to "look and feel fit", but build a real core that helps you become a...
- A lot of exercise books are difficult to use for an actual workout. This book solves that problem with detailed descriptions for each move and later a purely visual guide that shows thumbnails of each pose. I'm not an "athelete", but I like to workout and...
- This book is great for anyone who is interested in Pilates. If you do other sports, like biking, running or golf, it gives you appropriate excercises to compliment your activities. It provides outstanding descriptions and pictures of the exercises.Highly...
- I am not an athlete, but I found this book very useful. I'd ignored it for a few years but recently acquired it. It goes through just about every Pilates mat exercise that I have ever come across (most other manuals omit at least a few of them) and...
- As a cyclist and runner, I never before thought that I could benefit from Pilates. This book definitely changed that, and I recommend it to both serious athletes and anyone looking to improve their endurance and well-being. The stretches are great, and...
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