Pilates for Dummies

The Complete Guide to Joseph H. Pilates' Techniques...
Created by Joseph Pilates almost 80 years ago, this popular exercise regimen combines elements of yoga and bodywork to strengthen the core muscles of the abdomen while increasing flexibility...

Ellie Herman's Pilates Reformer
Finally a complete manual for the Universal Pilates Reformer by San Francisco Pilates expert Ellie Herman. This guide is meant for Pilates trainers and fitness professionals as well as for...

FDA Warns Consumers About Fake Tamiflu Online
WASHINGTON (MedPage Today) -- The FDA warned consumers Thursday to be alert for websites selling a fake "generic" version of the flu drug oseltamivir (Tamiflu), which may be dangerous to...

Woman big toe becomes a thumb after rare transplant
A Long Island woman's big toe will adapt to function as a thumb after doctors performed a rare transplant operation to replace the vital missing digit.

Comprehensive look at rare leukemia finds relatively...
(St. Jude Children's Research Hospital) The most comprehensive analysis yet of the genome of childhood acute myeloid leukemia found only a few mistakes in the genetic blueprint, suggesting...

CDC to America: How to Prepare for a Zombie Apocalypse
"There are all kinds of emergencies out there that we can prepare for. Take a zombie apocalypse for example. That's right, I said z-o-m-b-i-e a-p-o-c-a-l-y-p-s-e," wrote Dr. Ali S. Khan

Men's Health Network and SAGE announce an agreement...
(SAGE Publications) The American Journal of Men's Health (published by SAGE) is now endorsed by Men's Health Network.