workout

It's easy to let the heat and humidity put the damper on your workout.  But the health effects of the extremely hot weather are no joke.

Overwhelmed by the many choices of athletic shoes?

WebMD helps you choose the best workout shoes for running and more and discusses mistakes people often make when choosing athletic shoes.

In a move that's sure to increase the revenue of gyms, tanning salons and laundromats nationwide, "Jersey Shore" star Mike (The Situation) Sorrentino has released an official workout video.

A new study shows that rote repetition of an athletic skill won't necessarily make you better. Why it pays to mix up your workout

You never know when you'll have to out run a zombie. That's why the Chicago Tribune reports one of the newest workout trends in the Windy City is ZombieFit.

LONDON (AP) -- Running on empty may not be such a bad idea after all....

have more in common than anyone thought.

Both affect the appetite hormones in much the same way.

WebMD's expert team helps two crazy-busy mothers transform their eating, workout, and life routines -- plus tips on Mother's Day gifts for your own makeover.

Sugary energy drinks may give your workout a bit of added oomph, but it's a psychological trick, according to a new study.

Protein is not a stand-alone item for those who work out, according to one expert, who says the proper ratio for post-workout or after any strenuous activity is about three to one, carbs to protein.