sleep problems

Fibromyalgia For Dummies (For Dummies (Health & Fitness))

Roland Staud & Christine Adamec
Cover of Fibromyalgia For Dummies (For Dummies (Health & Fitness))
If you have been newly diagnosed with fibromyalgia, this is one of the first books you should read. This book is very informative and I use it in my lending library at my office along with a few others. Fibromyalgia is REAL!!! Patients are not "faking it...

 

Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)

Devin J. Starlanyl & Mary Ellen Copeland
Cover of Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)
This book was written by two Fibromyalgia Syndrome (FMS) sufferers, one an M.D. and the other a psychologist. It covers both the technical medical theories and treatment approaches and the coping aspects in a readable and lively format. A whole section on...

 

Apollo Health GoLite M2 Blue Spectrum Light Therapy Device

Cover of Apollo Health GoLite M2 Blue Spectrum Light Therapy Device
I recently upgraded to the M2, but I first bought the Apollo P1 several winters ago, and it works wonders for me. I sleep well now, and I have energy during the day, not to mention better mood stability. There has been some "blue light scare" about this...