sleep deprivation

This book is a must read for anyone who has been diagnosed with Fibromyalgia, or who suspects they may have FMS. When I first read this book, I could not believe how it was describing me in many of the symptoms I have been experiencing. This book has...

According to the National Sleep Foundation, 60 million adults report having interrupted sleep at least a few nights per week and more than 40 million Americans suffer from a sleep disorder.

Obesity is a disease that affects nearly one-third of the adult American population - approximately 60 million adults.