Researchers found that watching TV or videos for an average of six hours a day could shorten the viewer's life expectancy by almost five years.
six hoursToo much television takes years off your lifeNYDailyNews.com - Health - NY Daily News Wed, 08/17/2011 - 09:53
Sleepy Surgeons Match Well Rested Ones (CME/CE)MedPage Today Surgery Thu, 05/19/2011 - 12:30
(MedPage Today) -- Cardiac surgeons with less than six hours of sleep performed as well as those who had more than six hours of sleep, according to a six-year prospective study in a high-volume Canadian center. Scientists find rare gene behind short sleepersHeadlines from the Associated Press Thu, 08/13/2009 - 15:01
WASHINGTON (AP) -- Scientists have discovered a gene that helps a mother and daughter stay alert on about six hours sleep a night, two hours less than the rest of their family needs.... Too much, too little sleep tied to ill health in CDC studyHeadlines from the Associated Press Wed, 05/07/2008 - 09:06
ATLANTA (AP) -- People who sleep fewer than six hours a night - or more than nine - are more likely to be obese, according to a new government study that is one of the largest to show a link between irregular sleep and big bellies.... Long Workweeks Keeping Americans Up LateHeadlines from the Associated Press Mon, 03/03/2008 - 07:21
NEW YORK (AP) -- Hey you! Dozing at your desk! Wake up, go home and get more sleep! That could be the message from a survey released Monday by the National Sleep Foundation. |
