Reality Check: Daylight-saving time is associated with sleep disruptions and possibly more serious consequences.
reality checkReality Check: Can daylight-saving time affect your health?Seattle Post-Intelligencer: Health and Fitness Sun, 03/15/2009 - 13:08
Reality Check: Is morning the best time to exercise?Seattle Post-Intelligencer: Health and Fitness Sun, 03/08/2009 - 12:46
Reality Check: In general, research suggests that the ideal time to exercise is late afternoon, though the advantages are slight. Reality Check: Can sugar in your diet lead to acne?Seattle Post-Intelligencer: Health and Fitness Sun, 03/01/2009 - 13:13
Reality Check: There is some evidence that foods high in sugar can worsen acne. Tags:
Reality Check: Sunscreen can reduce vitamin D productionSeattle Post-Intelligencer: Health and Fitness Sun, 02/22/2009 - 18:11
Reality Check: Sunscreen can reduce vitamin D production, but probably not enough to have a significant effect. Reality Check: Can sitting in a sauna relieve cold symptoms?Seattle Post-Intelligencer: Health and Fitness Sun, 02/08/2009 - 16:16
Reality Check: There is evidence sauna use might reduce or prevent cold symptoms. Tags:
Reality Check: Can hot liquids ease symptoms of a cold or flu?Seattle Post-Intelligencer: Health and Fitness Sun, 02/01/2009 - 12:08
Reality Check: Research confirms that a hot beverage can reduce congestion and other cold and flu symptoms. Reality Check: Can eye color have an effect on vision?Seattle Post-Intelligencer: Health and Fitness Sun, 01/25/2009 - 13:04
Reality Check: There is limited evidence that eye color can have a slight effect on vision. Tags:
Reality Check: Can chocolate disrupt sleep?Seattle Post-Intelligencer: Health and Fitness Sun, 01/18/2009 - 17:14
Reality Check: Eating chocolate at night can potentially keep you awake. Reality Check: Holly and its decorative berries can be deadlySeattle Post-Intelligencer: Health and Fitness Sun, 12/28/2008 - 16:54
Reality Check: Holly isn't as toxic as widely believed. Tags:
Reality Check: Do blind people see images in their dreams?Seattle Post-Intelligencer: Health and Fitness Sun, 12/21/2008 - 15:45
Reality Check: Blind people do not see images in their dreams. Tags:
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