One of my personal favorite yoga poses is the Cobra pose – and all of you who have tried it probably know why.
The Cobra pose has to be one of the most relaxing poses involving upper body stretching that I have ever indulged in.
If you haven't tried it yet, give it a go.
place your handsYoga/Meditation Technique of the Week: The Cobra PoseHealth & Fitness: Zappos blogs Tue, 11/17/2009 - 08:00
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