pilatesShape Pilates: Workout, Firm Up From Head to ToeUnique program is a flowing easy-to-follow yet challenging workout based on Pilates principles. Targets every part of your body abs hips butt and thighs.System Requirements:Run Time: 42 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR...
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STOTT PILATES: Basic PilatesMaster Instructor Moira Merrithew guides you through key strengthening and stretching exercises that teach you the fundamentals of Stott Pilates® and prepare you to handle day-to-day stress with ease. You'll feel toned, agile, and revitalized after this...
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Prevention Fitness Systems: The Abs Advantage With Chris Freytag05-51511 Prevention The Abs Advantage In just 12 minutes a day, you can get the midsection you’ve always dreamed of! With Prevention Fitness Systems Express Workout: Abs Advantage, you’ll get flat, sleek, toned abs in no time. Chris Freytag,...
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Hilary Burnett's Pilates AdvancedPresents a Pilates workout for advanced students.Genre: How To - PilatesRating: NRRelease Date: 14-NOV-2006Media Type: DVD
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