pilates

Shape Pilates: Workout, Firm Up From Head to Toe

Cover of Shape Pilates: Workout, Firm Up From Head to Toe
Unique program is a flowing easy-to-follow yet challenging workout based on Pilates principles. Targets every part of your body abs hips butt and thighs.System Requirements:Run Time: 42 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR...

 

Jennifer Kries: Hot Body Cool Mind - Level 1

Cover of Jennifer Kries: Hot Body Cool Mind - Level 1
Studio: Razor Digital Ent Release Date: 12/12/2006 Run time: 150 minutes

 

Rael Pilates System 17

Cover of Rael Pilates System 17
RAEL PILATES:SYSTEM 17 - DVD Movie
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STOTT PILATES: Basic Pilates

Cover of STOTT PILATES: Basic Pilates
Master Instructor Moira Merrithew guides you through key strengthening and stretching exercises that teach you the fundamentals of Stott Pilates® and prepare you to handle day-to-day stress with ease. You'll feel toned, agile, and revitalized after this...
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Prevention Fitness Systems: The Abs Advantage With Chris Freytag

Cover of Prevention Fitness Systems: The Abs Advantage With Chris Freytag
05-51511 Prevention The Abs Advantage In just 12 minutes a day, you can get the midsection you’ve always dreamed of! With Prevention Fitness Systems Express Workout: Abs Advantage, you’ll get flat, sleek, toned abs in no time. Chris Freytag,...

 

Hilary Burnett's Pilates Advanced

Cover of Hilary Burnett's Pilates Advanced
Presents a Pilates workout for advanced students.Genre: How To - PilatesRating: NRRelease Date: 14-NOV-2006Media Type: DVD