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This fact sheet provides basic information about bilberry—common names, uses, potential side effects, and resources for more information.

Bilberry is a relative of the blueberry, and its fruit is commonly used to make pies and jams. It has been used for nearly 1,000 years in traditional European medicine.

Bilberry grows in North America, Europe, and northern Asia.

You can save the calories and avoid the stomach irritation often caused by some over-the-counter pain meds by making healthy lifestyle and dietary changes to quell mood swings, fatigue, aches and other symptoms.

This is the best pain reliever on the market today. I recently suffered some big time leg pain recently. The doctor recommended Aleve. The next day, the pain has almost completely disappeared. Its fantastic!