insomnia

Lack of sleep needs to be treated as a major health issue, according to the Mental Health Foundation.

Some people, especially those with insomnia, chronic nightmares, or sleep apnea, dread falling asleep.

WebMD talks to experts about how to handle the fear of sleep.

Maintaining daily routines may reduce insomnia and improve sleep quality in older adults, a new study says.

CHICAGO (AP) -- Sleepless people sometimes use the Internet to get through the night. Now a small study shows promising results for insomniacs with nine weeks of Internet-based therapy....

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