fitness goals

New year's resolutions are like butterflies. They're both such wonderful things . . . that have a tendency to die within a few weeks.

But we figured that by profiling four Washingtonians' fitness goals for 2010, we could help strengthen their resolve.

Three months later, we checked in with them t...

With Christmas less than 2 weeks away and the start of a New Year just around the corner, you’re probably beginning to panic as you try to think of what to get that special someone.

There is no shortage of ideas but finding something meaningful is no easy task.

The Schwinn 430 offers eight computer-controlled resistance levels and eight workout programs for workout variety, including six user-profile programs, one manual, and one calorie goal program. Its quick start functions allows you to easily change your...