diet

Falling behind on keeping up with your new year’s resolutions? There’s an app for that. Whether your resolution was to be on time more, diet or cut back on the money flying out of your wallet, desktop and mobile apps can help keep resolution-makers on track — and get those who are already slipping up back to where they want to be.

A good plan allows for flexibility without any need to ever go hungry.

Here’s a new study we really could have used before the holidays: If you are going to overeat, be sure your diet has enough protein.

Eating a diet rich in vitamins and fish may protect the brain from ageing while trans fats have the opposite effect, research suggests.

A very restricted diet that is low in certain natural sugars may help relieve bloating, gas, abdominal pain, and other symptoms in people with irritable bowel syndrome (IBS), Australian researchers report.

Research also suggests that a diet made up of 15 percent protein does the job of quelling hunger pangs and keeping saturated fats to a minimum.

Is type 2 diabetes reversal possible?

Yes! WebMD teaches you how, with tips for a healthy lifestyle including diet and exercise.

It's amazing what a mother will do for the sake of her kids. Donna Simpson, better known as the holder of the Guinness World Record for the "World's Heaviest Mother," took to her website to write a heartfelt post bidding her old body and lifestyle goodbye.

A study of women that consumed a high protein, high dairy diet experienced greater 'whole body' weight loss, particularly in the belly area.

US researchers say they have identified how a high-fat diet can trigger type 2 diabetes.