daily allowance of sodium

It's that time of the week again, and this week we're going to tackle sodium. There are many misconceptions and challenges to face when it comes to this week's topic.

But, with a little bit of work and further knowledge on the topic, you'll be ready to lower your sodium intake and start living healthier.

Eat what you want, when you want--and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and...