company cafeteria

In today's Philadelphia Inquirer in a story entitled "FDA: Pfizer ignored warnings, gets record fine" we learn that:

The [$2.3 billion] fine, which had been expected, was the largest ever paid by a drug company for defrauding the government's Medicare and Medicaid programs.

The U.S.

Justice Department said that it included the largest criminal fine in U.S. history - $1.2 billion.

It's another week of looming deadlines and the calendar's chock full of to-do items, which means getting to the gym might not be high on the priority list for yet another seven days. If you want to stay in shape, you do have some options outside of the usual gym circuit.

A few tweaks to your morning routine, and modifying your daily activities ever so slightly, might just be all you need to keep that metabolism revved up and keep you in shape.