New York City Ballet: The Complete Workout, Vol. 1 and 2

Dance off the Inches: Hip Hop Party
Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter...

Leslie Sansone: 5 Day Slim Down
Hey Everybody! Wake up and Walk! Energize your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your...

Fit or frightening? 10 year-old touts six-pack
C.J. Senter takes his workout regimen VERY seriously -- Super-buff tween wants kids to put down the PlayStation and break a sweat.

Exercising in the heat: Tips to keep safe
It's easy to let the heat and humidity put the damper on your workout.  But the health effects of the extremely hot weather are no joke.

Choosing the Best Shoes for Running, Walking, Cross...
Overwhelmed by the many choices of athletic shoes? WebMD helps you choose the best workout shoes for running and more and discusses mistakes people often make when choosing athletic shoes.

Interval Training Workout Routines for Walking,...
WebMD explains how interval training works and how to convert your current exercise program into an interval training program.

'Jersey Shore' star The Situation releases workout...
In a move that's sure to increase the revenue of gyms, tanning salons and laundromats nationwide, "Jersey Shore" star Mike (The Situation) Sorrentino has released an official workout video.