U.S. News & World Report has an article out today stressing the importance of omega-3 fatty acids, highlighting a serious deficiency in many people's diets.
The difficulty with remedying this situation is that eating oily fish regularly is not a practical solution for many people.
Many times the quality of fish itself can be part of the problem:
Though the medical and nutrition communities generally believe eating fatty fish is the way to go, refined fish oil supplements with specified doses of EPA and DHA can make for...
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