The Necessity of Omega-3

Courtesy The DSIB Blog  Tue, 08/26/2008 - 15:29

U.S. News & World Report has an article out today stressing the importance of omega-3 fatty acids, highlighting a serious deficiency in many people's diets.

The difficulty with remedying this situation is that eating oily fish regularly is not a practical solution for many people.

Many times the quality of fish itself can be part of the problem:

Though the medical and nutrition communities generally believe eating fatty fish is the way to go, refined fish oil supplements with specified doses of EPA and DHA can make for...


 

More related items

Eating Fatty Fish Benefits Younger Women, Study Shows
Younger women can cut their risk of heart disease and stroke by occasionally eating fish high in omega-3 fatty acids, such as salmon, Danish researchers report.

Omega-3 Supplements: An Introduction
Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body. They are found in foods such as fatty fish and vegetable oils and are...

Found: The holy trinity of healthy aging?
A team of Swiss researchers believes healthy aging can be achieved through a holy trinity of three interventions: vitamin D, omega-3 fatty acids and a simple exercise program.

Kirkland Signature Natural Fish Oil Concentrate 1000...
Kirkland Signature fish supply comes from deep ocean waters. Our fish oil is not supplied from farm-raised fish. State-of-the-art molecular distillation process is used to remove mercury,...

Kirkland Signature Fish Oil with Omega-3 Fatty Acids...
The enteric coating reduces the fishy odor and aftertaste by protecting the softgel until it reaches the lower intestine. Kirkland Signature fish supply comes from deep ocean waters. Our fish...


 

Post new comment

The content of this field is kept private and will not be shown publicly.
health-fitness.marc8.com