Natural Medicine: Coffee: Is it really good for you?

Courtesy Seattle Post-Intelligencer: Health and Fitness  Sun, 05/04/2008 - 13:54

In recent decades, some 19,000 studies have been done examining coffee's impact on health, many of which tout the benefits of the beverage's high levels of polyphenols, potent health-protecting antioxidants.

However, coffee also is a source of caffeine, which for some may jolt changes in mood and behavior.

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