Natural Anti-Inflammatory Power Of Tart Cherries May Help Reliev...

Courtesy Medical News Today  Sat, 05/30/2009 - 01:00

Drinking cherry juice could help ease the pain for people who run, according to new research from Oregon Health & Science University presented at the American College of Sports Medicine Conference in Seattle, Wash.

The study showed people who drank tart cherry juice while training for a long distance run reported significantly less pain after exercise than those who didn't.

Post-exercise pain can often indicate muscle damage or debilitating injuries.

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