Monthly Vitamin D Supplementation

Courtesy The DSIB Blog  Thu, 10/23/2008 - 10:46

According to researchers from Israel and Canada, people can receive vitamin D supplementation in mega monthly doses just as effectively as daily supplementation.

Receiving a dose of vitamin D once every four weeks can ensure that you have enough of the vitamin circulating in your system, and monthly dosing can make it easier of people to stick with vitamin D supplementation.

There was some concern that large doses of vitamin D might cause the system to drastically increase calcium levels in the blood, a potentially dangerous...

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