Polar F6 Men's Heart Rate Monitor Watch (Black Coal)
The F6 heart rate monitor is the optimal choice for group exercisers like in-door cyclists. Coded transmission prevents crosstalk with other monitors so you'll get a personalized workout,...
Accu Measure Gold Fat Trac II Digital Skinfold Caliper
The FatTrack II has a Super-Accurate Digital Measurement System with these great features: Uses patented Floating Code Thickness Measuring System for 1mm accuracy and 100% repeatability. No...
Omega-3 and Gender
New research from Australia suggests that omega-3 fatty acids EPA and DHA have different roles to play in the health of men and women. In one study, it was observed that EPA presented a...
Found: The holy trinity of healthy aging?
A team of Swiss researchers believes healthy aging can be achieved through a holy trinity of three interventions: vitamin D, omega-3 fatty acids and a simple exercise program.
Suffered a injury? Omega-3 fatty acids are key
Sardines, mackerel, salmon, soy beans, flaxseed oil and walnuts are rich in omega-3 fatty acids.
Diet Patterns Linked With Brain Health
Eating a diet rich in certain vitamins and in omega-3 fatty acids and low in trans fats may be best for brain health, new research suggests.
Eating Fatty Fish Benefits Younger Women, Study Shows
Younger women can cut their risk of heart disease and stroke by occasionally eating fish high in omega-3 fatty acids, such as salmon, Danish researchers report.
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