Health Perks of Garlic: Fresh Is Best

Some Seek Guidelines to Reflect Vitamin D's Benefits
A flurry of recent research indicating that Vitamin D may have a dizzying array of health benefits has reignited an intense debate over whether...

Lots of water 'is little benefit'
A scientific review casts doubt on the health benefits of drinking large amounts of water all day long.

Evidence lacking on health benefits of drinking lots of water
A recent look at what is known about the health effects of drinking water reveals that most supposed benefits are not backed by solid evidence. The...

Natural trans fats have health benefits, University of Alberta...
Contrary to popular opinion, not all trans fats are bad for you.