Making New Year's resolutions to get fit and healthy is easy, but carrying out those plans is the hardest part of fitness conundrum.
Is rolling out of bed at 7 a.m. for the gym trek really worth it? Won't that extra donut get burned off from the stressful day at work?
Why isn't chocolate calorie-free? These are all common questions of the once-motivated fitness enthusiast who has unknowingly fallen off the wagon.
However, there are plenty of...
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