A few setbacks and changes in routine to lose 10 pounds

Courtesy washingtonpost.com - Health  Wed, 03/10/2010 - 16:25

Me Minus 10 got off to a rocky start two weeks ago: No sooner had I pledged to lose 10 pounds than I got, first, a GI-tract malady and then a wicked head cold (both now resolved).

Neither helped me mentally or physically. Nor did learning, upon purchase of a new scale, that I have 12, not 10 poun...


 

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