Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

David Zinczenko & Matt Goulding
Cover of Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
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Customer Reviews

The following are excerpts from consumer reviews courtesy amazon.com.
Read all reviews at amazon↑
  • This is a great book. Slick and attractive, with fantastic full-color pictures. Very well researched too, which is expected coming from the folks behind one of the most densely-packed, informative magazines, Men's Health. The truth is that casual dining...
     
  • This guide gives you heaps of smart choices to help you manage your weight so you can still go out to eat at great places without packing on as much weight. If you don't know what you're putting into your body, you can make huge mistakes when it comes to...
     
  • First of all, go to www.menshealth.com/eatthis/ for a sample of what you will find in this book. Their preview of the book is almost half of the stuff you will find in the actual book and it's structured about the same, so you can decide if you should...
     
  • This book sorts through good and bad foods and explains it all using great pictures. It's easy to read, and compact enough to go with you to the store or restaurant...
     
  • OKAY, i ADMIT IT. I AM A FAST FOOD JUNKIE I am always on the go. Fast food is easy to get and find. BUT sometimes my choices are bad Ever since I gotten this book, my healther choices have become better Fast Food Junkies Unite. so If you like me have...
602 additional customer reviews are available at amazon.com↑
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