Coffee: Friend of Foe?

Courtesy Gyminee Blog : Health & Fitness  Mon, 01/05/2009 - 11:46

Depending on what camp you’re in, it is not difficult to find research supporting the pros and cons of coffee consumption.

It is important to acknowledge that caffeine is considered to be a drug; specifically a stimulant.

While I leave it to the readers of this posting to decide whether or not caffeine consumption should be part of your diet, I do want to point out that pregnant women need to be aware that there is research...


 

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