Cinnamon and Blood Sugar

Courtesy The DSIB Blog  Fri, 02/20/2009 - 12:56

Is there anything that a little bit of cinnamon can't improve?

Not that we can think of: pasta or peanut butter, sea food or salad, bananas or blood pudding, cinnamon is good on pretty much everything, and new research suggests that a little cinnamon every day may help control blood sugar levels as well.

A new study by Swedish researchers published in the American Journal of Clinical Nutrition found that ingesting cinnamon reduces blood insulin levels, the property responsible for regulating blood sugar levels....


 

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