Top 25 Best Sellers: Health-Fitness Books - Personal Health Health-Fitness-Mind-Body Best Sellers
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Tue December 2, 2008
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Top 25 Best Sellers in Health/Fitness Personal Health


1. Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life
Spencer Johnson
Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life - picture
Rating: 3.0/5
Rank: 76
Change can be a blessing or a curse, depending on your perspective. The message of Who Moved My Cheese? is that all can come to see it as a blessing, if they understand the nature of cheese and the role it plays in their... more
Product Information  |  Editorials(7)  |  Customer Reviews(59)
2. The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
Harvey Karp
The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer - picture
Rating: 4.5/5
Rank: 86
Karp, a pediatrician in Santa Monica, Calif., and assistant professor at the School of Medicine, UCLA, offers a new method to calm and soothe crying infants. While nursing or being held satisfies some babies,... more
Product Information  |  Editorials(8)  |  Customer Reviews(60)
3. What to Expect the First Year, Second Edition
Heidi Murkoff, Sandee Hathaway, Arlene Eisnberg
What to Expect the First Year, Second Edition - picture
Rating: 3.0/5
Rank: 90
Is our baby eating enough? Is this much crying normal? How do I know when she is really sick? This hefty, 671-page guide to your baby's first year is brought to you by the creators of the bestselling What to Expect When... more
Product Information  |  Editorials(8)  |  Customer Reviews(53)
4. What to Expect When You're Expecting, Third Edition
Heidi Murkoff
What to Expect When You're Expecting, Third Edition - picture
Rating: 3.0/5
Rank: 92
Eighteen years after it first hit the shelves and having sold more than 10 million copies, What to Expect When You're Expecting is still on nearly every mother-to-be's reading list. This completely revised and updated... more
Product Information  |  Editorials(5)  |  Customer Reviews(60)
5. Healthy Sleep Habits, Happy Child
Marc Weissbluth
Healthy Sleep Habits, Happy Child - picture
Rating: 4.0/5
Rank: 111
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problemsHere Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers... more
Product Information  |  Editorials(3)  |  Customer Reviews(60)
6. Evidence of Harm: Mercury in Vaccines and the Autism Epidemic: A Medical Controversy
David Kirby
Evidence of Harm: Mercury in Vaccines and the Autism Epidemic: A Medical Controversy - picture
Rating: 4.5/5
Rank: 116
Avoiding hyperbole while writing about a possible medical catastrophe is no easy task, but David Kirby has created a fine balance of investigative and personal detail in Evidence of Harm. Combining stories from the parents... more
Product Information  |  Editorials(5)  |  Customer Reviews(54)
7. Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
Pam Peeke
Body for Life for Women: A Woman's Plan for Physical and Mental Transformation - picture
Rating: 4.0/5
Rank: 175
It's not all about the jeans; flattening the tummy helps fight "Toxic Fat"--the disease-inducing weight Dr. Pamela Peeke teaches women how to conquer in Body-for-LIFE for Women. Her firm belief is, most women already know... more
Product Information  |  Editorials(4)  |  Customer Reviews(56)
8. The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two (Revised and Updated Edition)
James Sears, Martha Sears, Robert Sears, William Sears
The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two (Revised and Updated Edition) - picture
Rating: 4.0/5
Rank: 177
In their excellent (and hefty) resource guide, The Baby Book, attachment parenting specialists William Sears and Martha Sears have provided new parents with their approach to every aspect of baby care basics, from newborns... more
Product Information  |  Editorials(4)  |  Customer Reviews(56)
9. The Girlfriends' Guide to Pregnancy
Vicki Iovine
The Girlfriends' Guide to Pregnancy - picture
Rating: 4.0/5
Rank: 221
Beginning with the "10 Greatest Lies About Pregnancy" (number 10: Lamaze works), and ending with postpartum dementia, Vicki Iovine's Girlfriends' Guide to Pregnancy has fast become the laywoman's mouthpiece for... more
Product Information  |  Editorials(6)  |  Customer Reviews(60)
10. Belly Laughs: The Naked Truth About Pregnancy and Childbirth
Jenny Mccarthy
Belly Laughs: The Naked Truth About Pregnancy and Childbirth - picture
Rating: 4.5/5
Rank: 233
McCarthy, 1994 Playmate of the Year, actress (Scream 3; Baywatch; etc.) and former host of MTV's Singled Out, gave birth to her first child in 2002. Her pregnancy wasn't pretty—and she wants to tell readers all about... more
Product Information  |  Editorials(11)  |  Customer Reviews(60)
11. The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
Elizabeth Pantley, William Sears
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night - picture
Rating: 4.5/5
Rank: 239
A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or... more
Product Information  |  Editorials(3)  |  Customer Reviews(60)
12. The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
Clair Davies, Amber Davies
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition - picture
Rating: 5.0/5
Rank: 261
The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain caused by a variety... more
Product Information  |  Editorials(4)  |  Customer Reviews(38)
13. Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Revised Edition)
Toni Weschler
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Revised Edition) - picture
Rating: 5.0/5
Rank: 265
This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to be confused with... more
Product Information  |  Editorials(4)  |  Customer Reviews(54)
14. The 7 Habits Of Highly Effective Teens
Sean Covey
The 7 Habits Of Highly Effective Teens - picture
Rating: 4.5/5
Rank: 273
Based on his father's bestselling The 7 Habits of Highly Effective People, Sean Covey applies the same principles to teens, using a vivacious, entertaining style. To keep it fun, Covey writes, he "stuffed it full... more
Product Information  |  Editorials(5)  |  Customer Reviews(52)
15. It's Not About the Bike: My Journey Back to Life
Lance Armstrong, Sally Jenkins
It's Not About the Bike: My Journey Back to Life - picture
Rating: 4.5/5
Rank: 299
People around the world have found inspiration in the story of Lance Armstrong--a world-class athlete nearly struck down by cancer, only to recover and win the Tour de France, the multiday bicycle race famous for... more
Product Information  |  Editorials(14)  |  Customer Reviews(53)
16. Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
Edward M. Hallowell, John J. Ratey
Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood - picture
Rating: 4.5/5
Rank: 329
This clear and valuable book dispels a variety of myths about attention deficit disorder (ADD). Since both authors have ADD themselves, and both are successful medical professionals, perhaps there's no surprise that the... more
Product Information  |  Editorials(9)  |  Customer Reviews(53)
17. Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! (Body for Life)
Bill Phillips
Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! (Body for Life) - picture
Rating: 4.5/5
Rank: 339
Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE,... more
Product Information  |  Editorials(1)  |  Customer Reviews(52)
18. Feeling Good: The New Mood Therapy
David D. Burns
Feeling Good: The New Mood Therapy - picture
Rating: 4.5/5
Rank: 350
"A book to read and re-read!"
Product Information  |  Editorials(3)  |  Customer Reviews(51)
19. The Expectant Father: Facts, Tips and Advice for Dads-To-Be
Armin A. Brott, Armin A. Brott
The Expectant Father: Facts, Tips and Advice for Dads-To-Be - picture
Rating: 3.5/5
Rank: 353
An information-packed guide to all the emotional, financial and physical changes the father-to-be may experience during the course of his partner's pregnancy. Incorporating the wisdom of top experts in the field, from ... more
Product Information  |  Editorials(3)  |  Customer Reviews(57)
20. An Unquiet Mind: A Memoir of Moods and Madness (Vintage)
Kay Redfield Jamison
An Unquiet Mind: A Memoir of Moods and Madness (Vintage) - picture
Rating: 4.5/5
Rank: 381
In Touched with Fire, Kay Redfield Jamison, a psychiatrist, turned a mirror on the creativity so often associated with mental illness. In this book she turns that mirror on herself. With breathtaking honesty she tells of... more
Product Information  |  Editorials(10)  |  Customer Reviews(56)
21. Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond
Chris Crowley, Henry S. Lodge
Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond - picture
Rating: 4.0/5
Rank: 411
Believing they have a unique approach for improving men's lives, Crowley, a former litigator, and Lodge, a board-certified internist, collaborated to write this "evolutionary" health program. The authors base their plan... more
Product Information  |  Editorials(5)  |  Customer Reviews(24)
22. Picture Perfect Prescription: An Easy Program To Feeling Younger, Healthier, Sexier, And More Energetic
Howard, Dr. Shapiro
Picture Perfect Prescription: An Easy Program To Feeling Younger, Healthier, Sexier, And More Energetic - picture
Rank: 433
From the bestselling author of Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan comes an easy-to-use guide to better health later in life. This revolutionary new lifestyle guide shows how people middle-aged and older... more
Product Information  |  Editorials(1)  |  Customer Reviews(0)
23. What Are Old People For?: How Elders Will Save the World
William H. Thomas
What Are Old People For?: How Elders Will Save the World - picture
Rank: 434
Electrifying new book ... as revolutions go, this is one we've all been waiting for.
Product Information  |  Editorials(6)  |  Customer Reviews(7)
24. The Out-of-Sync Child
Carol Stock Kranowitz
The Out-of-Sync Child - picture
Rank: 439
Do you know a child who plays too rough, is uncoordinated, hates being touched, is ultra-sensitive (or unusually insensitive) to noise or sensations of heat and cold? Many pediatricians and other experts are beginning... more
Product Information  |  Editorials(3)  |  Customer Reviews(34)
25. Down Came the Rain: My Journey Through Postpartum Depression
Brooke Shields
Down Came the Rain: My Journey Through Postpartum Depression - picture
Rating: 4.0/5
Rank: 461
In 1980, when she was 15, Shields starred in The Blue Lagoon. In the movie, her character accidentally becomes pregnant, and when her son is born, he intuitively finds his way to her breast as Shields looks on with love... more
Product Information  |  Editorials(2)  |  Customer Reviews(46)




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