Health-Fitness-Mind-Body Books – Nutrition

Top 25 Best Sellers in Health/Fitness Nutrition

1. YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger Michael F. Roizen, Mehmet Oz Rating: 4.5/5 Rank: 9 If there ever was a pair of docs who can make the small intestine seem truly intriguing, here they are. Dr. Mehmet Oz is an alternative-medicine maverick and a cardiologist known to implement acupuncture during open-heart... more Product Information  |  Editorials(3)  |  Customer Reviews(60) 2. The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet Arthur Agatston Rating: 4.0/5 Rank: 34 Cardiologist Agatston (The South Beach Diet) follows up his blockbuster book on weight-loss with this volume of more than 200 recipes, a number of which are culled from the kitchens of chefs in Miami Beach and other cities... more Product Information  |  Editorials(3)  |  Customer Reviews(37) 3. Rachael Ray's 30-Minute Get Real Meals: Eat Healthy Without Going to Extremes Rachael Ray Rating: 4.5/5 Rank: 98 Part of Ray's appeal to legions of Food TV fans is her loose, nonnitpicky approach to cooking at home. Every meal she presents can be prepared in 30 minutes or less, and she consistently emphasizes simplicity... more Product Information  |  Editorials(2)  |  Customer Reviews(21) 4. American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss American Heart Association Rating: 3.0/5 Rank: 162 By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results... more Product Information  |  Editorials(1)  |  Customer Reviews(5) 5. Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! (Body for Life) Bill Phillips Rating: 4.5/5 Rank: 339 Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy? Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE,... more Product Information  |  Editorials(1)  |  Customer Reviews(52) 6. The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight Robert O. Young, Shelley Redford Young Rating: 4.5/5 Rank: 471 Weight loss is not about fat; it’s all about acid. So forget about fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And... more Product Information  |  Editorials(0)  |  Customer Reviews(15) 7. Prescription for Nutritional Healing: Third Edition (Prescription for Nutritional Healing, 3rd ed) Phyllis Balch, James Balch Rating: 4.5/5 Rank: 480 Prescription for Nutritional Healing by nutritionist Phyllis A. Balch and James F. Balch, M.D., has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs,... more Product Information  |  Editorials(5)  |  Customer Reviews(56) 8. The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods Arthur Agatson Rank: 497 Based on the nation's #1 bestsellerPublished in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool... more Product Information  |  Editorials(1)  |  Customer Reviews(0) 9. Bobby Flay's Grilling For Life: 75 Healthier Ideas for Big Flavor from the Fire Bobby Flay Rating: 4.5/5 Rank: 533 Even though each recipe in Flay's new guide to grilling is accompanied by an analysis provided by nutritionist Joy Bauer (including number of calories and grams of carbs, sugar, fat, sodium and fiber), the Food Network star... more Product Information  |  Editorials(3)  |  Customer Reviews(5) 10. Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Sally Fallon Rating: 4.5/5 Rank: 542 A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system,... more Product Information  |  Editorials(1)  |  Customer Reviews(53) 11. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health T. Colin Campbell, Thomas M. Campbell Ii Rating: 4.5/5 Rank: 543 "[This] elaborate study of rural Chinese gives big points to the health value of their plant-based diets." —Chicago Tribune Product Information  |  Editorials(2)  |  Customer Reviews(29) 12. The Zone: A Dietary Road Map to Lose Weight Permanently: Reset Your Generic Code: Prevent Disease: Achieve Maximum Physical Performance Barry Sears, Bill Lawren Rating: 4.0/5 Rank: 833 Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into man's history as well as... more Product Information  |  Editorials(16)  |  Customer Reviews(51) 13. The Doctor's Pocket Calorie, Fat & Carb Counter Allan Borushek Rating: 4.5/5 Rank: 860 title change: The 2005 Doctor's Pocket Calorie, Fat & Carb Counter with 200 Fast-food restaurants Product Information  |  Editorials(1)  |  Customer Reviews(18) 14. The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health Jennie Brand-miller, Thomas M.s. Wolever, Kaye Foster-powell, Stephen Colagiuri Rating: 3.5/5 Rank: 878 Forget the high-carb, low-carb debate. The glycemic index (GI)--a measure of carbohydrate quality based on how quickly a food raises blood-glucose (blood sugar) levels--is the dietary key to health, say the authors. Contrary... more Product Information  |  Editorials(8)  |  Customer Reviews(12) 15. 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love Dana Carpender Rating: 4.5/5 Rank: 931 Dana Carpender comes to the rescue with 500 Low-Carb recipes. Covering everything from soup to nuts, this comprehensive compendium of recipes offers choices like… Heroin Wings (they’re so good they’re... more Product Information  |  Editorials(1)  |  Customer Reviews(53) 16. The Fat Flush Plan Ann Louise Gittleman, Barry Sears Rating: 4.5/5 Rank: 976 The keys to overweight are liver toxicity, waterlogged tissues, fear of eating fat, excess insulin, and stress, asserts nutritionist Ann Louise Gittleman. Her Fat Flush Plan addresses these problems with a targeted diet... more Product Information  |  Editorials(5)  |  Customer Reviews(56) 17. Healing With Whole Foods: Asian Traditions and Modern Nutrition Paul Pitchford Rating: 5.0/5 Rank: 1221 Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition--including facts about green foods, such... more Product Information  |  Editorials(2)  |  Customer Reviews(20) 18. Weight Watchers Take-Out Tonight!: 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less Weight Watchers Rating: 5.0/5 Rank: 1327 Now you can have take-out tonight and every night and still lose weight! Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to Take-Out Tonight!... more Product Information  |  Editorials(1)  |  Customer Reviews(20) 19. Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating Walter C. Willett, P. J. Skerrett Rating: 5.0/5 Rank: 1523 Aimed at nothing less than totally restructuring the diets of Americans, Eat, Drink, and Be Healthy may well accomplish its goal. Dr. Walter C. Willett gets off to a roaring start by totally dismantling one of the largest... more Product Information  |  Editorials(6)  |  Customer Reviews(53) 20. Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy Heather Van Vorous Rating: 4.5/5 Rank: 1591 If you are one of the millions of people suffering from IBS, immediate help is finally at hand. Contrary to what many believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or... more Product Information  |  Editorials(2)  |  Customer Reviews(52) 21. The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan Jennie Brand-miller, Kaye Foster-powell, Joanna Mcmillan-price Rating: 5.0/5 Rank: 1625 "This is the best diet book....I recommend it above all others." Product Information  |  Editorials(6)  |  Customer Reviews(1) 22. Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Joel Fuhrman Rating: 4.5/5 Rank: 1679 When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan... more Product Information  |  Editorials(2)  |  Customer Reviews(55) 23. A Week in the Zone Barry Sears Rating: 4.5/5 Rank: 1731 "With clearly distilled science and a detailed eating plan for peak performance, The Zone could do for insulin awareness what the Pritikin diet did for low-fat eating." Product Information  |  Editorials(4)  |  Customer Reviews(33) 24. Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat, High-Protein Recipes to Enjoy in the Weeks, Months and Years after Surgery Patt Levine, Michele Bontmpo-saray, Meredith Urban-skuros Rating: 3.5/5 Rank: 1745 A Whole New and Completely Delicious Way to Eat after Weight Loss Surgery After her weight loss surgery in 2003, Patt Levine knew she would have to stick to a very restrictive diet, but there had to be something better than... more Product Information  |  Editorials(2)  |  Customer Reviews(5) 25. The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life Michael F. Roizen Rating: 5.0/5 Rank: 1764 Dr. Michael Roizen hopes to discover a cure for the common birthday. The author of the bestselling book RealAge and Oprah guru, Roizen translates groundbreaking medical research into a series of calculations and choices that... more Product Information  |  Editorials(2)  |  Customer Reviews(6)

Top 25 Best Selling Health-Fitness-Mind-Body Book Categories

General	Aging	Alternative Medicine	Beauty-Fashion
Books on CD	Books on Tape	Cancer	Death-Grief
Diets-Weight Loss	Disorders-Diseases	Exercise-Fitness	Large Print
Men's Health	Mental Health	Nutrition	Personal Health
Psychology-Counseling	Recovery	Reference	Relationships
Safety-First Aid	Self-Help	Sex	Women's Health