2. Body for Life: 12 Weeks to Mental and Physical Strength
Bill Phillips |  Rating: 4.0/5
Rank: 164 | Bill Phillips had been publishing bodybuilding magazines and marketing
nutritional supplements for years when he had a weird revelation at a
trade show: many of the most loyal and enthusiastic readers he had were
totally... more
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4. The Abs Diet Eat Right Every Time Guide
David Zinczenko, Ted Spiker |  Rating: 4.0/5
Rank: 317 | A portable companion to the larger Abs Diet: The Six-Week Plan to
Flatten Your Stomach and Keep You Lean for Life, this friendly little
guide fulfills several purposes. First, The Abs Diet Eat Right Every
Time Guide... more
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6. Strength Training Anatomy
Frederic Delavier |  Rating: 4.5/5
Rank: 929 | Get an inside view of the muscles in action during every exercise you
perform. This ultimate strength reference contains full-color, detailed,
anatomical drawings of exercises that target every major muscle group,
along with... more
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9. Light on Yoga: The Bible of Modern Yoga...
B. K. S. Iyengar, Yehudi Menuhin |  Rating: 5.0/5
Rank: 1114 | The definitive guide to the philosophy and practice of Yoga--the ancient
healing discipline for body and mind--by its greatest living teacher.
Light on Yoga provides complete descriptions and illustrations of... more
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10. The S Factor: Strip Workouts for Every Woman
Sheila Kelley |  Rating: 4.0/5
Rank: 1162 | Hipper than Taebo, sexier than Pilates, The S Factor--stripping--is
the hottest new fitness trend. Created by actress Sheila Kelley (LA
Law, Sisters, and a host of film and Broadway roles), S-Factor
classes are wildly... more
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