Hypnosis is a proven technique that allows people to reprogram their
subconscious to change unwanted behaviors. Most books on self-hypnosis
require the reader to memorize or record scripts, then put the book aside
while they... more
Houston televangelist Joel Osteen is well qualified to write this book,
having used the seven principles he shares to achieve his own
"rags-to-riches" story. At the heart of Osteens message is that
achieving... more
Kabat-Zinn encourages us to wake up and live each moment fully. He examines
the barriers to being fully present in the moment and explains how to use
our breath to cultivate mindfulness. He also guides the listener through... more
The 7 Habits of Highly Effective People: Powerful Lessons in Personal
Change was a groundbreaker when it was first published in 1990, and it
continues to be a business bestseller with more than 10 million copies
sold... more
Self-improvement guru Phillip McGraw knows you're looking for "something
that melts fat off like sun melts ice," but, he reminds you, "losing
weight is not 'quick and easy' and you know it." McGraw, one of Oprah's
favorite... more