Top 10 Best Sellers: Health-Fitness Books - Aging Health-Fitness-Mind-Body Best Sellers
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Top 10 Best Sellers in Health/Fitness Aging


1. The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
Clair Davies, Amber Davies
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition - picture
Rating: 5.0/5
Rank: 261
The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain caused by a variety... more
Product Information  |  Editorials(4)  |  Customer Reviews(38)
2. It's Not About the Bike: My Journey Back to Life
Lance Armstrong, Sally Jenkins
It's Not About the Bike: My Journey Back to Life - picture
Rating: 4.5/5
Rank: 299
People around the world have found inspiration in the story of Lance Armstrong--a world-class athlete nearly struck down by cancer, only to recover and win the Tour de France, the multiday bicycle race famous for... more
Product Information  |  Editorials(14)  |  Customer Reviews(53)
3. Feeling Good: The New Mood Therapy
David D. Burns
Feeling Good: The New Mood Therapy - picture
Rating: 4.5/5
Rank: 350
"A book to read and re-read!"
Product Information  |  Editorials(3)  |  Customer Reviews(51)
4. An Unquiet Mind: A Memoir of Moods and Madness (Vintage)
Kay Redfield Jamison
An Unquiet Mind: A Memoir of Moods and Madness (Vintage) - picture
Rating: 4.5/5
Rank: 381
In Touched with Fire, Kay Redfield Jamison, a psychiatrist, turned a mirror on the creativity so often associated with mental illness. In this book she turns that mirror on herself. With breathtaking honesty she tells of... more
Product Information  |  Editorials(10)  |  Customer Reviews(56)
5. Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond
Chris Crowley, Henry S. Lodge
Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond - picture
Rating: 4.0/5
Rank: 411
Believing they have a unique approach for improving men's lives, Crowley, a former litigator, and Lodge, a board-certified internist, collaborated to write this "evolutionary" health program. The authors base their plan... more
Product Information  |  Editorials(5)  |  Customer Reviews(24)
6. What Are Old People For?: How Elders Will Save the World
William H. Thomas
What Are Old People For?: How Elders Will Save the World - picture
Rating: 5.0/5
Rank: 434
Electrifying new book ... as revolutions go, this is one we've all been waiting for.
Product Information  |  Editorials(6)  |  Customer Reviews(7)
7. Down Came the Rain: My Journey Through Postpartum Depression
Brooke Shields
Down Came the Rain: My Journey Through Postpartum Depression - picture
Rating: 4.0/5
Rank: 461
In 1980, when she was 15, Shields starred in The Blue Lagoon. In the movie, her character accidentally becomes pregnant, and when her son is born, he intuitively finds his way to her breast as Shields looks on with love... more
Product Information  |  Editorials(2)  |  Customer Reviews(46)
8. The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
Robert O. Young, Shelley Redford Young
The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight - picture
Rank: 471
Weight loss is not about fat; it’s all about acid. So forget about fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And... more
Product Information  |  Editorials(0)  |  Customer Reviews(15)
9. The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
David J. Miklowitz
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know - picture
Rating: 5.0/5
Rank: 682
Hard on the heels of Fuller Torrey and Michael B. Knable's excellent Surviving Manic Depression: A Manual on Bipolar Disorder for Patients, Families and Providers (LJ 1/02) comes another strong title. Both books cover... more
Product Information  |  Editorials(6)  |  Customer Reviews(16)
10. Pain Free: A Revolutionary Method for Stopping Chronic Pain
Pete Egoscue, Roger Gittines
Pain Free: A Revolutionary Method for Stopping Chronic Pain - picture
Rating: 5.0/5
Rank: 749
Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he's helped 95 percent... more
Product Information  |  Editorials(8)  |  Customer Reviews(28)




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