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| 1. | Amazon.com |
| You might think that the subtitle, "The World's Most Authoritative Guide to
Building Your Body," is hyperbole, but The Book of Muscle from
Men's Health delivers as promised. Australian strength coach and
former powerlifting... read full editorial |
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| 2. | Book Description |
| The World's Most AUTHORITATIVE Guide to Building Your Body You
probably know a lot about building muscle. You know which curl is the best
for your biceps, you do every possible exercise for your abdominals, and
your 20-set... read full editorial |
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| 3. | Book Info |
| (St. Martin's Press) Consumer text answers questions about how muscles
work, what makes them grow, what makes them show, and presents
comprehensive muscle-building programs from a world-class trainer.
Full-color, step-by-step instructions are included. |
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| 4. | From the Inside Flap |
| The World's Most AUTHORITATIVE Guide to Building Your Body You
probably know a lot about building muscle. You know which curl is the best
for your biceps, you do every possible exercise for your abdominals, and
your 20-set... read full editorial |
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| 5. | From the Back Cover |
| BUILDING MUSCLE is both a science and an art. The science allows you
to understand how 650 muscles and more than a quarter-billion individual
muscle fibers conspire to set a human body in motion. The art is the
magnificence... read full editorial |
