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| 1. | The Good-Carb Lifestyle Bible |
| (Seattle, WA USA) January 23, 2005 - 5.0/5 stars |
| If you want low-carb or good-carb, this book offers a life-long plan that
real people can stick to. It's not a diet, it's a lifestyle. The book
has a little bit of everything that it should; the science behind the
eating... read full review |
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| 2. | It works. |
| (FL) January 23, 2005 - 5.0/5 stars |
| Since I have been on this diet, all the cravings for junk food has gone. I
was someone who lived for sugar and now I do not want any of it. It so
easy for someone to tell you to eat less, but if you are craving bad
foods,... read full review |
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| 3. | How to stick to it? |
| (San Diego, CA) January 7, 2005 - 5.0/5 stars |
| Great Diet Book. The first half of the book explains why the diet works -
the science behind it. Why we must avoid white flour, white sugar, baked
potatoes, etc. It also explains why foods you think are healthy... read full review |
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| 4. | Practical without the punishment |
| (Down South) January 3, 2005 - 5.0/5 stars |
| Yes, dieting is good for you, but it's hard to do it without feeling like
you're punishing yourself. Agatston takes away the deprivation by
practicing common sense coupled with excellent menu advice and lists of
"allowable"... read full review |
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| 5. | It works. |
| (hollywood,CA) January 28, 2005 - 5.0/5 stars |
| Since I have been on this diet, all the cravings for junk food has gone. I
was someone who lived for sugar and now I do not want any of it. It so
easy for someone to tell you to eat less, but if you are craving bad
foods,... read full review |
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| 6. | Essential Self Help |
| (Hollywood, CA) June 23, 2005 - 5.0/5 stars |
| This is one of the most important self-help pieces in modern history,
on par with classics of the self-help genre such as
How To Win
Friends and Influence People
Nothing Down
Awaken the Giant
Within
Secrets of Snesual... read full review |
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| 7. | Finally, A Diet Book That Makes Sense |
| (Chicago) March 10, 2005 - 5.0/5 stars |
| The South Beach Diet is the best diet book I've ever read, and I've read
many. Dr. Agatston's diet is easy to understand and can be followed by
those of us without monumental willpower. The recipes are worthy of a
cookbook... read full review |
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| 8. | A revolutionary breakthrough |
| (San Diego, CA) March 3, 2005 - 5.0/5 stars |
| This book is a tremendous breakthrough in the world of health. One of te
reason for this is that it was not only designed by one of the most
renowned cardiologists in the country, but it wasn't initially designed to
be... read full review |
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| 9. | I am a walking example that this diet work |
| (San Diego, CA) February 20, 2005 - 5.0/5 stars |
| i had never success with any diets in the past. I met in NYC a
personal trainer NYC Joe DiAngelo http://www.musclebomb.com who
recommended me this diet. With his help and exercise programs I lost all
excess weight and now Im in a great shape |
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| 10. | Resolve the source of the problem and use this diet |
| (Tucson, AZ) January 3, 2005 - 5.0/5 stars |
| I have lost over 50 pounds and kept it off for nearly a year. I tried
every diet you can imagine for nearly 10 years but nothing worked. I
couldn't stick to a diet for more than 2 months. My life changed
completely when... read full review |