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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (Random House Large Print) - image
Rating: 4.0/5 Stars
Rank: 7894
Book - All Customer Reviews

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (Random House Large Print)
Arthur Agatston

Customer Review 1 - 10 of 59
1.The Good-Carb Lifestyle Bible
(Seattle, WA USA) January 23, 2005 - 5.0/5 stars
If you want low-carb or good-carb, this book offers a life-long plan that real people can stick to. It's not a diet, it's a lifestyle. The book has a little bit of everything that it should; the science behind the eating... read full review
2.It works.
(FL) January 23, 2005 - 5.0/5 stars
Since I have been on this diet, all the cravings for junk food has gone. I was someone who lived for sugar and now I do not want any of it. It so easy for someone to tell you to eat less, but if you are craving bad foods,... read full review
3.How to stick to it?
(San Diego, CA) January 7, 2005 - 5.0/5 stars
Great Diet Book. The first half of the book explains why the diet works - the science behind it. Why we must avoid white flour, white sugar, baked potatoes, etc. It also explains why foods you think are healthy... read full review
4.Practical without the punishment
(Down South) January 3, 2005 - 5.0/5 stars
Yes, dieting is good for you, but it's hard to do it without feeling like you're punishing yourself. Agatston takes away the deprivation by practicing common sense coupled with excellent menu advice and lists of "allowable"... read full review
5.It works.
(hollywood,CA) January 28, 2005 - 5.0/5 stars
Since I have been on this diet, all the cravings for junk food has gone. I was someone who lived for sugar and now I do not want any of it. It so easy for someone to tell you to eat less, but if you are craving bad foods,... read full review
6.Essential Self Help
(Hollywood, CA) June 23, 2005 - 5.0/5 stars
This is one of the most important self-help pieces in modern history, on par with classics of the self-help genre such as How To Win Friends and Influence People Nothing Down Awaken the Giant Within Secrets of Snesual... read full review
7.Finally, A Diet Book That Makes Sense
(Chicago) March 10, 2005 - 5.0/5 stars
The South Beach Diet is the best diet book I've ever read, and I've read many. Dr. Agatston's diet is easy to understand and can be followed by those of us without monumental willpower. The recipes are worthy of a cookbook... read full review
8.A revolutionary breakthrough
(San Diego, CA) March 3, 2005 - 5.0/5 stars
This book is a tremendous breakthrough in the world of health. One of te reason for this is that it was not only designed by one of the most renowned cardiologists in the country, but it wasn't initially designed to be... read full review
9.I am a walking example that this diet work
(San Diego, CA) February 20, 2005 - 5.0/5 stars
i had never success with any diets in the past. I met in NYC a personal trainer NYC Joe DiAngelo http://www.musclebomb.com who recommended me this diet. With his help and exercise programs I lost all excess weight and now Im in a great shape
10.Resolve the source of the problem and use this diet
(Tucson, AZ) January 3, 2005 - 5.0/5 stars
I have lost over 50 pounds and kept it off for nearly a year. I tried every diet you can imagine for nearly 10 years but nothing worked. I couldn't stick to a diet for more than 2 months. My life changed completely when... read full review

Customer Review 1 - 10 of 59
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