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| 1. | great book |
| (ny) February 18, 2003 - 5.0/5 stars |
| When I start a weight training program to get the body I wanted. I shopped
and compared a few different books in which I found this book to be
amazing. I would highly recommend this book. |
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| 2. | This Book Is The Absolute Best! |
| (Houston, Texas) February 15, 2003 - 5.0/5 stars |
| After reading the reviews for this book, I was pretty impressed with the
overall positive responses. I purchased the book from a local store and
read it in 3 hours! I was psyched, brother!This book has it
all...Everything... read full review |
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| 3. | Results! Results! Results! |
| (NY, NY) February 13, 2003 - 5.0/5 stars |
| I don't normally praise things out right...but I am so convinced that this
program works I just have to speak out.After being 215 pounds and 24%
body fat I am now 185 and 10.5% body fat. Those results don't lie!The
Body... read full review |
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| 4. | Highly Recommended |
| (Paso Robles, CA USA) January 13, 2003 - 5.0/5 stars |
| I'm a 40-something that returned to exercise last year. Amid the hype and
bluster of the fitness industry, I'm glad to have found a book that proves
that building a strong body does not require expensive pills, potions... read full review |
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| 5. | Filled with lots of great information |
| (San Diego, CA United States) March 18, 2003 - 5.0/5 stars |
| This is the only men's exercise book you will probably ever need. It has
great information on nutrition, lots of exercises for the different muscle
groups, and has several workout programs you can follow.Since I've
started... read full review |
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| 6. | Excellent...it works! |
| (Bordentown, NJ USA) April 8, 2003 - 5.0/5 stars |
| Great book! Easy to ready, covers the entire subject...workouts, nutrition,
supplements, etc. I've been doing it for 6 weeks and have seen great
results. The concept of the 14-day workout makes sense and allows... read full review |
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| 7. | Tried The Rest Now Try the Best |
| (Oxford, CT United States) October 8, 2003 - 5.0/5 stars |
| The title says it all.Men of every age and fitness level can benefit
from this superbly designed program. I should know.I am a lifter in my
40s who has incorporated these principals into my training and the results
have been... read full review |
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| 8. | Where do I start? Finally answered. |
| (Connecticut) August 1, 2003 - 5.0/5 stars |
| This book addressed exaclty what I was looking for. All the exercisses are
thoroughly detailed and they explain the mistakes that you shoud avoid
while preforming them. The majority of the exercises described in the book... read full review |
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| 9. | What a great book! |
| (Eagan, MN) July 11, 2003 - 5.0/5 stars |
| Do you like your body? No, I mean do you REALLY like your body? I think
that it is safe to say that there is a large percentage of people in THIS
country (especially this country)that don't like the way they look... read full review |
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| 10. | Outstanding Book |
| (Glendale, AZ United States) January 2, 2003 - 5.0/5 stars |
| I wanted to start a weight training program to finally get the body I
wanted. I tend to try and research what I need to do before starting
anything and this book was amazing. The mind to body connection helps
with focusing... read full review |
