Review: 1 - 10 of 60, The Abs Diet: The Six-Week Plan to Flatten Your -- David Zinczenko, Ted Spiker Health-Fitness-Mind-Body Best Sellers
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life - image
Rating: 4.0/5 Stars
Rank: 133
Book - All Customer Reviews

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko, Ted Spiker

Customer Review 1 - 10 of 60
1.Back to Basics
(St. Croix, Virgin Islands USA) February 3, 2005 - 5.0/5 stars
Funny how we're all looking for the magic bullet to get rid of the weight (or whatever is ailing us). Note that it's always "something else" or "someone else" that's the cause (or cure) of our unhappiness - never us. At... read full review
2.YOU need this book!
(Iowa) January 25, 2005 - 5.0/5 stars
Anyone who has ever struggled with weight or simply wants to firm up an already slender physique NEEDS to invest in this book! David Zinczenko is an awesome author! He will help keep you motivated with his knowledge and... read full review
3.Great concepts
(Lexington, South Carolina) February 5, 2005 - 5.0/5 stars
I'm pretty much at my ideal weight and fitness level, but, at 41 years old, I'm always looking to get just a little bit healthier and in better shape. I bought this book because the concepts presented seemed logical... read full review
4.sensible and it WORKS
(Nashville, TN USA) August 27, 2004 - 5.0/5 stars
My fiance has been following the abs diet faithfully. He likes the food he eats for breakfast, lunch, and snacks; we both like the food we eat for dinner. The meatball sandwiches and the baked beans are both terrific... read full review
5.Best Diet Book Ever...
(LAS VEGAS) February 15, 2005 - 5.0/5 stars
I must admit I was skeptical at first, I have tried almost every diet with minimal success. But, I love this diet. The book gives you the basics, and why you need to eat certain foods that help burn fat. I found it very... read full review
6.Holy Cow It Works
(California) December 10, 2004 - 5.0/5 stars
This diet has helped me to drop 3 pant sizes (was a 42 and am now a 36) and 38lbs in 8 weeks. I have tried so many differnt guides, plans, work out routines. What sets this program apart is that it tells how to... read full review
7.What did you expect?
(Oklahoma City, OK United States) September 28, 2004 - 5.0/5 stars
I've read a lot of diet books in the past couple of years...come to think of it, about as long as I've been sitting behind a desk. I bought the "Abs Diet" book because it was a very straightforward, honest set... read full review
8.Good advice but easier said than done.
(San Diego, CA) January 7, 2005 - 5.0/5 stars
Great Book, but six weeks is a long time to stick to any diet and excercise program (even this one). I found this book to be very imformative and would recommend this book to anyone wanting a fast, practical way to get lean... read full review
9.A "Diet" Book That's Both Comprehensive and Frank
(Washington, DC United States) December 20, 2004 - 5.0/5 stars
Kudos to David Zinczenko and Ted Spiker for this highly worthwhile addition to our understanding of why Americans are so overweight and out of shape. The Abs Diet is an eye opener, even for someone like myself who... read full review
10.Healthy Lifestyle
(Grand Blanc, MI) December 1, 2004 - 5.0/5 stars
This is the best "diet" book ever. I don't consider it a diet book rather a healthy lifestyle. I'm sick of all the low-carb foods out there, and he sets it straight and compares the good carbs from the bad carbs... read full review

Customer Review 1 - 10 of 60
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