Review: 1 - 2 of 2, Progressive Relaxation and Breathing (Relaxation and Stress--Matthew McKay

Review: 1 - 2 of 2, Progressive Relaxation and Breathing (Relaxation and Stress -- Matthew McKay

Health-Fitness-Mind-Body Best Sellers
Books, eBooks & Other Information Products

Health-Fitness.Marc8.com
Fri December 5, 2008

Health-Fitness Home Books eBooks

Image not
available

Rank: 13882

Book - All Customer Reviews

Progressive Relaxation and Breathing (Relaxation and Stress Reduction Workbook Audio Program Serie)
Matthew Mckay

Customer Review 1 - 2 of 2


1.	Progressive Relazation and Breathing
	(Westchester, CA United States) May 2, 2002 - 5.0/5 stars
	This tape teaches you how to focus and bring about a state of relaxation through verbal instruction combined with calming music.You will trully feel ready for sleep.

2.	progressiverelaxation/audio cassette
	(PA) May 30, 2000 - 4.0/5 stars
	i have other people tell me about this tape. so i decide to check it out for myself. a lot of pepole deal with anxiety disorders. i happen to be one of them. i found the tape to be very informative. i borrowed from afriend... read full review