Rating: 5.0/5 Stars
Rank: 14862
Book - All Customer Reviews
Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind
Jon Kabat-zinn
Customer Review
1 - 3 of 3
![]() | | 1. | Mindfulness Meditation Practice tape, Series 1, Guided Body | | (Northern CA) July 23, 2004 - 5.0/5 stars | | I have stubborn chronic insomnia, often waking in the middle of the night.
I have used Jon Kabat-Zinn's audio cassette (Series 1, Guided Body Scan,
side 1) for years most often to help me to get back to sleep from the
middle... read full review |
![]() | | 2. | Mindfulness Meditation Practice tape, Series 1, Guided Body | | (Northern CA) July 23, 2004 - 5.0/5 stars | | I have stubborn chronic insomnia, often waking in the middle of the night.
I have used Jon Kabat-Zinn's audio cassette (Series 1, Guided Body Scan,
side 1) for years most often to help me to get back to sleep from the
middle... read full review |
![]() | | 3. | INFORMATIVE | | (Regina, Saskatchewan) June 3, 2005 - 5.0/5 stars | | I always enjoy listening to Dr. Kabat-Zinn. This CD presents a a very
good reason to try mindful meditation. Kabat-Zinn has a very pleasing
voice with easy concepts to relate to. If you are looking for actual
meditations... read full review |
Customer Review 1 - 3 of 3
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