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The New Glucose Revolution Pocket Guide to Losing Weight
Kaye Foster-powell, Stephen Colagiuri, Johanna Burani
Rating: 3.5/5 Stars
Rank: 1967
When it comes to losing weight, not all foods are created equal. Written by
the world's leading authorities on the glycemic index, The New Glucose
Revolution Pocket Guide to Losing Weight answers the questions most
frequently asked by dieters about low G.I. foods, recounts success stories
about people who have lost weight by making the switch to a low G.I. diet,
includes a week's worth of low G.I. meal plans.
This pocket guide contains
the most complete and up-to-date lists available of the glycemic index,
glycemic load, and carbohydrate contents of more than 750 foods and
drinks..
Editorials
The New Glucose Revolution Pocket Guide to Losing Weight
Kaye Foster-powell, Stephen Colagiuri, Johanna Burani
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Sample 2 of 2
The New Glucose Revolution Pocket Guide to Losing Weight
Kaye Foster-powell, Stephen Colagiuri, Johanna Burani
![]() | | | Yes! | | (Chicago, Illinois) January 1, 2004 - 5.0/5 stars | | I was recently diagnosed as having hypoglycemia. My physician recommeded
reading some books on this subject and scheduling an appointment with a
nutritionist. She had recommeded this book along with hypoglycemia... read full review |
![]() | | | Not enough items listed | | (Port Saint Lucie, FL USA) December 2, 2003 - 1.0/5 stars | | I'd hoped this book would help me make good choices with foods on a low to
med carb diet. However, there are big gaps in the foods it lists and is
generally pretty useless. |
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