The Miracle Seven: 7 Amazing Exercises That Slim, Sculpt, and Build the Body in 20 Minutes a Day

Rating: 4.5/5 Stars
Rank: 3267

About the Author

Wendie Pett is the National Sales Director for Koechel Peterson & Associates and the author of Every Woman's Guide to Personal Power.

Editorials

	Book Description
	A 20 minute per day weekly plan, featuring 7 amazing Tiger Moves and the Transformetrics Training System, that are guaranteed to sculpt the entire body with incredible speed.

Customer Reviews

	Great!!!
	(Mexico) November 15, 2004 - 5.0/5 stars
	This book is great...explanations on exercises are clear and easy, variety of exercises covers all parts of the body, and the foundation is the seven tiger moves that are based on mind and body working together... read full review
	Excellent for the beginner...
	(Mexico) April 26, 2005 - 5.0/5 stars
	I think this book is a great starting point for people who want to get into shape, but don't have time to go to the gym. The book has plenty of info with short and concise chapters. I've only done the Tiger Moves... read full review
	Weak
	(Sasdlfkjhh, JS USD) April 13, 2005 - 1.0/5 stars
	This book is written in very simple language, provides little information, relies on outdated schemes and refers to "god" quite a bit. The flexing exercises and exhortations to concentrate and visualize as you exercise will... read full review

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