The Body Sculpting Bible for Men

Rating: 4.5/5 Stars
Rank: 4582

About the Author

Editorials

	MuscleMag International
	The most complete, most effective fitness manual out there.
	Book Description
	A complete guide for men who seek the perfect physique. Men everywhere seek the winning recipe for the ideal body—just the right amount of muscle tone, washboard abs, a chiseled chest, big guns, big and broad... read full editorial

Customer Reviews

	"Finally"
	(alabama) August 20, 2004 - 5.0/5 stars
	Finally it all makes since to me. I finaly found the information that put me on the road what I was looking for. I have worked out for years and really did not get a whole lot of results. I knew I was missing... read full review
	Good book
	(TX) June 11, 2004 - 4.0/5 stars
	It was a very good book with workout routines and everything. However i did have a problem with the nutrition with the constant protein shakes and a very limited selection of food. But it is a very good book for a beginer and would recomend it as a starting place.
	excellent comprehensive reference for male body builders
	(Palm Springs, CA) October 29, 2003 - 4.0/5 stars
	15 year fitness trainer here and i often give this book to clients who are having difficulty staying focused and on track...the authors' pointers on form are the best i have encountered in any fitness book...they know... read full review

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