As an accomplished triathlete, I have been honored to be involved in helping coach women to train and prepare for their first triathlon.
The women I train are in their 20s through 60s, and after an 8-week training program, everyone successfully completed the TrekWomen’s triathlon this past Sunday in Wisconsin.
It’s a truly rewarding experience for me to see all these women reach their goal of finishing their first triathlon.
Everyone established their individual fitness goals, whether it...
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