AAD: Vitamin D and UV Exposure Levels

The American Academy of Dermatology (AAD) has just updated their position regarding vitamin D as related to UV light.

A few brief highlights here, and then check out the entire statement at the link below.

The American Academy of Dermatology recommends that an adequate amount of vitamin D should be obtained from a healthy diet that includes foods naturally rich in vitamin D, foods/beverages fortified with vitamin D, and/or vitamin D supplements.

Vitamin D should not be...