The lower abs are the most difficult area when it comes to getting six pack abs. Just doing ab crunches and sit ups alone is not enough.
You need to consider nutrition, diet and more targeted exercises if you really want to get those toned lower abs
3 Killer Tips For Rock Hard Lower AbsCourtesy Health and Fitness: EzineArticles.com Wed, 09/24/2008 - 11:25
The lower abs are the most difficult area when it comes to getting six pack abs. Just doing ab crunches and sit ups alone is not enough. More related itemsWant to Get a Six Pack Or Really Strong Abs?
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